Sunday, January 08, 2006

Gym training session

Decide to have a regular once weekly gym training with JN as she wanted to lose some excess weight ard the tummy area.. (aka problem area).
And so we meet up at clementi stadium,
Started out with the run about 20 mins (thats the max allowed in the SSC gym) , 10 mins on the row machine , 10 mins on cycling machine, 10 mins on the cross country skier. Plus other weight machine.

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