Saturday, July 01, 2006

Run - yishun dam 8.25km

















Have been well slacking this week since i missed the CBD run.Not to over exert myself before the Milk run on sunday. Decided to go for a short run to the dam. As usual one of my fav haunt, you can lose yourself there.

Distance : 8.25km
Timing : 39mins 07s
Pace : 4.8 mins/km

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