run -sembawang park - sembawang beach 10.16km

Don't really fancy waking up in the morning for a run.. i kinda procrasinated when the alarm ring early in the morning 6.30am. So i kinda laze around till 7.10pm before getting out of the house.

The run was a simple and the usual run. From my house to sembawang park and back. Should there be a low tide i will run along the beach kinda of training for the real run in 2 weeks time. Fortunately when i reach the beach it was a low tide, so took the opportunity to run on the beach.

Did not officially timed my run this time round it was probably about 50 mins or so.