Tuesday, May 30, 2006

Run - yishun pond - yishun park - 5km
















Since i got back from KL, i felt i need to do away what i ate over there. So i put on my brand new waverider 9 for a little opening run.

Did a uphill strengthening run at the park. before returning to the normal yishun pond loop.

Distance : 5km
Timing : 25mins 44s
Pace : 5 mins/km

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