Yishun -Sembawang 9.24km

Finally the rain has subsided and a cloudy day lasted the whole day. What better news is that my running nose / flu has stopped too. So what more can you do today but to head out into the sun for a run!

The run was the usual route, from my place to sembawang park and back. Along the route i see alot of runners taking this opportunity to run and bike and blade and fish. I also see a small portion of the track cordon off , caused by landslide due to the non-stop rain. And also an unfortunate sight of a decomposing cat. Sad but Yucks..

This was the first time i am running with a nike hydration belt with 3 bottles instead of my usual soloman hydration bottle belt.

Heres are my finding:
Pros

• i can divide drinks into different bottle with different drinks.. water, isotonic or mixed with gel
• distribution of the weight is good
• no over heating to my butt then the soloman one

Cons

• contains less water then my soloman bottle
• need to swap around the bottles when empty . coz i like to use my right hand to pull out the bottle
• need to clean 3 bottles instead of one
• mixing gatorade powder is a little more tricky for each bottle. (getting the right portion)

Distance : 9.24km
Timing : 50mins 24sec
Pace : 5.4mins/km