Run - yishun - sembawang

No lesson for me today , so decided to go for a badly needed run. The past few nights have to drinking and makaning like no body business. The weather was hot even at 6pm, feels like i am doing a heat conditioning run. Towards the end of the run i had to stop and go afew times .

Distance : 10.86km
Timing : 58mins 21sec
Pace : 5.22min/km