Run - esplanade park 7.1km

Sorry for the delay.. Was catching up work and haha Drama series. This run was on thursday, Happened to be in town meeting so decided to join the Runninglab run. Its been like 2 weeks since i joined them for the run. familiar faces were there like the VRP gals, tekko, SV, IMD. Unfortunately , eddie won't be leading this run instead. IMD took on the role.

We decided to run up to esplanade park towards kallang. Which would be about 10km. But i decided to do a shorter run as this weekend i will be goin for the World Harmony Run (36km) . Must maintain good condition for that run.

After the run we had a good meal at magic wok. And thanks tekko for the treat!

Distance : 7.1km
Time : 40mins
HRM - Max 186