Monday, March 20, 2006

Run - Sembawang 7.64km

















Had a short period of rest coz i was down with cough. Decided to join james again this weekend for the run. Drove down to sembawang to meet him. Instead some regular sembawang runners were there. Wei Teck a sgrunner had some friends whom he runs with regularly. Was sort of surprise on the turnout. A total of 5 from his group.
James was late , but he came just in time before the move off time of 7.15am. This time we aren't running off to woodland but to sembawang park. Passing thru some of the colonial house/bangalows. One of the bangalows was where queen lizzie stayed during her trip here in 1970's and its still visible.

A small incident happen during this run, one of the occupant of a bungalow came running after us.. appearantly its a dog whos leash was tied to a metal pole .. some how managed to pull it out.. it ran out of the gate upon seeing us and it disappeared down the road... maybe its now a missing dog . The owner must be still asleep dispite our shouts about his/her dog.

On our route back from sembawang park, James suggested running up the hill to admirality house before heading for breakfast. So we decided for a sprint up the place. A really good work out if you ask me.

Distance - 7.64km
Timing - 50mins




















A well deserved breakfast at the end of the run..

0 Comments:

Post a Comment

<< Home