Run - fort canning - kimseng 7.9km

Today i came down early for the nike shoe trial , unfortunately it did not happened. Some sort of miscommunication between nike and the organiser i suspect. But none the least , a huge turn out for the run. DO, BR, Divey, tekko, VRP, hedgehog, IMD, SV from Sgrunners turn up. Others like DO colleagues, katerine and kai. New comers eugene and ashara. As i did not bring my shoe for the run, dino kindly lend me his brand new asic gel speedstar.

















A bit stiff support . Good ventilation for short distance.

Started from fortcanning. Went up and did about 2 rounds there I dont recalled seeing a lighthouse there but its there haha. Came down via overhead bridge and ran along the singapore river towards zouk bridge. Cross it and ran back to the boat quay area to warm down.

surprise at the end of the run , we were give a pair of nike socks due to the no show of the shoe trial.

Distance : 7.9km
Max Hr : 182
Timing : 45:19
Pace : 5.6 mins/km