Dashers run log: Run - yishun pond 3.9km

Monday, September 18, 2006

Yesterday wanted to do a long run in the evening but had to cut short my run due to this

Rain yah .. sucks

Distance : 3.9km
Timing : 18mins 52sec
Pace : 4.6min/km

Run Achievements

Standard Charter Marathon 2007 :

42km -

Mizuno WaveRun 2007 :

11km - 60mins 49sec

Succony Passionrun 2007 :

10km - 55mins 09sec

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Standard Charter Marathon 2006 :

42km - 4hr 23mins

Army Half Marathon 2006 :

21km - 1hr 53mins

Real Run 2006 :

10km - 52mins 40sec

Mizuno WaveRun 2006 :

10km - 45mins

Milk Run 2006 :

8.4km - 44mins

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Standard Charter Singapore Marathon 2005 :

21km - 2hr 14mins

Army Half Marathon 2005 :

21km - 2hr 29mins

Real Run 2005 :

10km - 1hr 09mins

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Army Half Marathon 2004 : 12km

Real Run 2004 : 10km - 1hr 20mins

singapore - johore 2nd link run 2004 : 10km

Dashers run log