Thumbtack on my neck run - 13km of pain - yishun -- sembawang

Ok it literally means i was having stiff neck while running this LSD. Well if you thought that Stiff neck was not bad enough i have to endure smoke inhalation at the start of my run. Because of the special 15th day of the month , and they had to burn tons of paper along the road side.

Stopped a few times here and there because of the pain , could not lift up my head much and shoulder was kind stiff too.

Afew more days and i will be getting another pair of shoe and nimbus (1 year old on sept 8th) will be used only for short runs of 10km or less..

Distance : 13km
Timing : 60mins 07sec
Pace : 5.28min/km