Friday, September 14, 2007

Run - Sembawang -yishun 10.8km














Missing the adirun on weds , as i had a small gathering with reno before he leaves for taiwan. So had a short run yesterday. Its also the first run on the beach with my supernova. Couple of things i notice is the path (shortcut) from simpang kiri park to the sembawang road has been completed . Also the park along sembawang road / canberra road is almost complete. It has a artificial stream in it too.

Oh my cert from the Passion run has arrived. Boy does it look neat!

Distance : 10.11km
Timing : 53mins 01sec
Pace : 5.14min/km
Shoe mileage : 31.78km

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