Run - Marina south

Had a run at marina south with the guys from Sgrunners. Let me see tiwazz, littlefoot, cosmic, meteor, balasing, kops,ronnie and shin turned up for the run. Distance covered was about 4km , considered a casual run. Chit chatting along the way. Steamboat smell nice over at marina south but didnt stop to ermm taste it.


Distance : 4km
Time : 40mins
HR : 160-177
Weather : overcast and really cooling