Wednesday, October 04, 2006

Run - Yishun pond - 3.54km













Was rather upset or maybe confused.. so decided the only way i could get some answer is by doing a run. A speedwork pace around the pond , Haze or no Haze ..

At the end of the run i felt better.. but i still get no answer..

Distance : 3.54km
Timing : 17mins 05sec
Pace : 4.52min/km

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