Run/Swim : Suntec - Kallang - Tanjong rhu 8.9km

Was way too tired to pen my log lately. Heres a brief breakdown last week.. thurs and friday i went for swim did about 10 laps each at safra and bishan pool. lesson learnt is try not to go to a public pool on weekend cause it will be pack with kids at swim classes.

As for my run tried to squeeze in a run on sunday evening with mich. She brought me to run at new route fahmy did last week, which goes to tanjong rhu area. Which was refreshing for a change. Mostly flat route crossing over about 3 bridges. Some greenery along tanjong rhu stretch but construction and roadworks marred some of the route. Was surprise the road work along the nicoll highway has been completed.

After the run carried on for a 500m swim at the pool before headin down for makan at the foodcourt. exhaustion took over me when travelling home.. wish i could just dose off standing in the train haha..
























Distance : 8.9km
Timing : 48mins 18sec
Pace : 5.24min/km