Saturday, May 12, 2007

Run - Yishun Dam 9km


Had been quite tied up with work and all. So been missing alot of time on run, initially wanted to go for adirun but it rained instead. Oh well, so yesterday did a run instead. Arghh no more excuses next week.

1st half
Distance : 4.02km
Timing : 21mins 11sec
Pace : 5.15min/km

2nd halfPublish
Distance : 4.60km
Timing : 22mins 56sec
Pace : 4.58min/km

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