Run - Sembawang - yishun 13km

After the rain, the air is always so fresh . Miss out opportunity to run during the weekend . Besides a 30lap swim at YCK with staz on friday. The feel for this run was very comfortable no pain or tiredness , just like an energizer bunny.

Tapering has already began and 13km was good enough for me ... for now.

Distance : 12.81km
Timing : 68min 30 sec
Pace : 5.20min/km
shoe 228.20km