Adirun - esplanade park, kallang, pebblebay apt - 9.4km

Another session of adirun this time the route is different from the previous run. Upwards towards kallang indoor stadium and turnaround just before pebblebay. Folks turned up was meteor, alvo, fahmy, cokkie, cfred, superboi, joao, stacy, brokie,angline , angelica,weichong, DO, Dr and wifey etc , not to mention some from RL run group miki ,kai and catherine haven't seen them for awhile .

As the route was new to me at least. Some confusion on where to run, intermittently we have to check with fahmy or DO where we should go. This was one of a speed run looking at the pace we were running. I would say close to competition pace and i say everyone seems to have improved. At the end of the run brokie was asked to give a free yoga session for us and i would say the stretching was quite a torture haha. Till next week!


















Waiting to cross the road..


















Kallang indoor Stadium bridge

Distance : 9.4km
Timing : 50mins
Pace : 5.19 min/km
Shoe : nimbus