Safra swim
Did a weekend swim at the safra pool about 20 laps with Dap (stazla away on diving and the rest are celebrating mothers day i guess)and wow gosh she has improved no more using the kickboard. At this stage i think its all about clocking mileage while for her to strenghten her breathing endurance. This time round i could comfortably do 2 laps without stopping. Dap dare me to swim 3 laps continuous , well i give it a short and yes i made it.
I did a timing on my swim and 2 laps was at 2:24 quite alright i guess.
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