Run - Yishun park - pond 5km

Missed out yesterday run due to last min appt. Made up by doing a fartlek around my neighborhood.

the route covering yishun pond and the yishun park . Fartlek part was around the dirt track around the pond while a little slope trainin up the yishun park hill. Notice some area of the park was having some tree branch trimming session. must be due to the recent spite of killer branches.

now I am worried about the up coming race.. Have I been doing enough running ?..

Distance : 5km
Timing : 25mins 58sec
Pace : 5min/km