Run - Sembawang -yishun 6.44km

A short run on my Mizuno turns out rather tough i think the cushioning has worn off. Feeling the hard surface instead of the feathery touch done on my sole. Ok its time to junk it.. On the way back bump into my camp mate and chatted alittle on work and next years final incamp.

Gosh how time flies

Distance : 6.44km
Timing : 31mins 19sec
Pace : 4.51min/km